Name: Living Pain Free: Healing Chronic Pain With Myofascial Release--Supplement Standard Medical Approaches With Simple, Effective Exercises (en Inglés)
SKU: 50024647
Price: 28120.00 CLP
Availability: InStock
Author: Oswald, Amanda
ISBN: 9781623172077

portada Living Pain Free: Healing Chronic Pain With Myofascial Release--Supplement Standard Medical Approaches With Simple, Effective Exercises (en Inglés)

Living Pain Free: Healing Chronic Pain With Myofascial Release--Supplement Standard Medical Approaches With Simple, Effective Exercises (en Inglés)

Formato

Libro Físico

Autor

Amanda Oswald

Editorial

North Atlantic Books

Año

2018

Idioma

Inglés

N° páginas

240

Encuadernación

Tapa Blanda

Dimensiones

23.9x17.5x1.8 cm

Peso

0.50 kg.

ISBN13

9781623172077

N° edición

Categorías

Enfermedades y trastornos
Dolor y tratamiento del dolor
Hacer frente a los problemas personales, sociales y de salud
Terapias complementarias, curación y salud

Living Pain Free: Healing Chronic Pain With Myofascial Release--Supplement Standard Medical Approaches With Simple, Effective Exercises (en Inglés)

Amanda Oswald (Autor) · North Atlantic Books · Tapa Blanda

Libro Nuevo Importado

Envío: 14 a 19 días háb.

$ 46.870$ 28.120

-40%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 20 unidades

$ 28.120

Llega entre el 07 Oct y el 15 Oct a Santiago, Región Metropolitana. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Living Pain Free: Healing Chronic Pain With Myofascial Release--Supplement Standard Medical Approaches With Simple, Effective Exercises (en Inglés)"

An essential self-help guide to treatment of chronic pain based on myofascial release This indispensible self-help guide is for anyone suffering from chronic pain and struggling to understand why standard medical approaches have failed them. Taking a mind-body approach, the book clearly and simply explains how chronic pain develops, and why an understanding of fascia--the main connective tissue in the body--is the key to restoring pain-free movement and health. Author and myofascial release expert Amanda Oswald informs readers about the role of fascia in chronic pain and empowers them to help themselves through simple and effective self-care techniques, stretches, and exercises. Living Pain Free is a must-read for anyone experiencing chronic pain from conditions including migraines and headaches, repetitive strain injury (RSI), jaw (TMJ) pain, frozen shoulder, neck and back pain, chronic pelvic pain, scar tissue, and systemic pain conditions such as fibromyalgia, chronic fatigue, and myofascial pain syndrome. It will also benefit anyone interested in understanding chronic pain from a myofascial perspective.