Name: Love Your Body: Change the way you Feel About the Body you Have (en Inglés)
Price: 36280.00 CLP
Availability: InStock
Author: Tami Brannon-Quan Phd; Lisa Licavoli
ISBN: 9781425103873

portada Love Your Body: Change the way you Feel About the Body you Have (en Inglés)

Love Your Body: Change the way you Feel About the Body you Have (en Inglés)

Formato

Libro Físico

Editorial

Trafford Publishing

Autor

Tami Brannon-Quan Phd; Lisa Licavoli

Año

2007

Idioma

Inglés

N° páginas

190

Encuadernación

Tapa Blanda

ISBN13

9781425103873

N° edición

Categorías

Medicina popular y salud

Love Your Body: Change the way you Feel About the Body you Have (en Inglés)

Tami Brannon-Quan Phd; Lisa Licavoli (Autor) · Trafford Publishing · Tapa Blanda

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Reseña del libro "Love Your Body: Change the way you Feel About the Body you Have (en Inglés)"

The book Love your Body: Change the Way You Feel About the Body You Have is designed to help guide you toward a better relationship with your body and improve body image. This transformative workbook offers a way out from the constant critical thoughts and words you think and speak about your body. It is designed to help you learn more about your body and yourself so you can start to appreciate the gift you have. Your constant negative thoughts, unrealistic expectations, perfectionism and body hatred keep you down, depressed and struggling. This book is about hope. It will help you end your struggles and learn to love and accept yourself. With 80% of American women dissatisfied with their bodies, this book is a must have. Love Your Body: Change the Way You Feel About the Body You Have is filled with exercises, examples, techniques, personal stories and recommendations that will teach you to create an environment of self-nurturing and self-care. Statistics show that negative body image issues manifest themselves at a very early age. These scars will continue to hurt you if you don't stop, and take the time and energy to heal them now. The biggest gift you can give yourself is to let go of the constantly nagging voice that is inside your head telling you that your body doesn't measure up. Love your Body: Change the Way You Feel About the Body You Have can help free you of those negative, hurtful thoughts and help you create an accepting and nurturing attitude about your body.