Name: Love Your Body: The Imperfect Girl's Guide to Positive Body Image (en Inglés)
Price: 19030.00 CLP
Availability: InStock
Author: Walling, Elizabeth
ISBN: 9781508569480

portada Love Your Body: The Imperfect Girl's Guide to Positive Body Image (en Inglés)

Formato

Libro Físico

Autor

Elizabeth Walling

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

112

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.6 cm

Peso

0.12 kg.

ISBN13

9781508569480

Categorías

Los problemas de la imagen corporal
Trastornos alimentarios

Love Your Body: The Imperfect Girl's Guide to Positive Body Image (en Inglés)

Elizabeth Walling (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 19.030

$ 31.720

Ahorras: $ 12.690

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 24 de Junio y el Viernes 28 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Love Your Body: The Imperfect Girl's Guide to Positive Body Image (en Inglés)"

Love your body... get your life back!Do you feel trapped by body hate? Are negative body thoughts taking over your life? Let's face it: body hate is ugly. It steals your time, your money and your peace of mind. Most of all, it can hold you back from living your dreams and leading the life you truly desire.Love Your Body tackles the negative thought patterns that cause you to feel anxious, discouraged and downright miserable about your appearance. It's a simple, common-sense guide to learning how the way you think affects how you feel about your body (and your life!). In this book, you'll learn to: -Detect and banish negative body thoughts -Overcome thought patterns that cause body hate-Form positive standards for beauty that empower you -Free yourself from the body hate that holds you back from reaching your dreams-Stop habits that encourage body hate -Work with your body in a positive way that doesn't get in the way of living your life-"Talk back" to negative body thoughts so they don't rule your life-Learn real, actionable ways you can start loving your body and taking care of yourself right now