Name: Low Carb, Healthy Fat (en Inglés)
Price: 19240.00 CLP
Availability: InStock
Author: Evans, Pete
ISBN: 9781925481464

portada Low Carb, Healthy Fat (en Inglés)

Formato

Libro Físico

Autor

Pete Evans

Editorial

Plum

Idioma

Inglés

N° páginas

312

Encuadernación

Tapa Blanda

Dimensiones

25.4 x 20.3 x 2.3 cm

Peso

1.16 kg.

ISBN13

9781925481464

Categorías

Cocina: comidas y bebidas

Low Carb, Healthy Fat (en Inglés)

Pete Evans (Autor) · Plum · Tapa Blanda

Libro Nuevo

$ 19.240

$ 38.480

Ahorras: $ 19.240

50% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 07 de Junio y el Lunes 17 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Low Carb, Healthy Fat (en Inglés)"

From award-winning Australian chef and restaurateur Pete Evans, author of Family Food and Healthy Every Day with new book Eat Your Greens out soon.In Low Carb, Healthy Fat, Pete Evans covers the why and how of adopting low carb lifestyle, which has been scientifically proven to be the simplest and most effective means to achieve and maintain a healthy weight. By reducing sugar- and starch-based carbohydrates in our meals and instead combining in-season vegetables with a moderate amount of high-quality protein, enough healthy fat to satiate and some fermented foods, we can quickly and easily unlock our body's natural potential for fast, healthy weight loss, improve our mood and energy levels and support better brain function. The science behind the low carb lifestyle is clearly explained, with nutritional and lifestyle advice on which foods to embrace and avoid, simple meal plans to get you going and, of course, more than 100 delicious, nutrient-dense recipes to make eating well that much easier and more enjoyable. Everything from the ingredients in these dishes, to the way they are cooked and served, is about creating better health and wellbeing for you and your family for the rest of your lives. Now it's time to get into the kitchen and start cooking!