Name: Low Sodium Recipes 2022: Healthy and Easy Recipes to Lower Blood Pressure (en Inglés)
Price: 46280.00 CLP
Availability: InStock
Author: Le Blanc, Marie
ISBN: 9781804502808

portada Low Sodium Recipes 2022: Healthy and Easy Recipes to Lower Blood Pressure (en Inglés)

Formato

Libro Físico

Autor

Marie Le Blanc

Editorial

Marie Le Blanc

Idioma

Inglés

N° páginas

220

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.2 cm

Peso

0.30 kg.

ISBN13

9781804502808

Categorías

Dietética y nutrición
Dietas y régimen alimenticio, nutrición
Cocina para dietas

Low Sodium Recipes 2022: Healthy and Easy Recipes to Lower Blood Pressure (en Inglés)

Marie Le Blanc (Autor) · Marie Le Blanc · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 29 de Julio y el Jueves 08 de Agosto.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Low Sodium Recipes 2022: Healthy and Easy Recipes to Lower Blood Pressure (en Inglés)"

Eating healthily doesn't mean that you have to deprive yourself of your favorite foods even when you are suffering from hypertension and high blood pressure.You only have to know how to mix and match food items and have the right portion sizes to make sure that you won't exceed the healthy daily limit of calories and sodium suited for your health. This essential cookbook helps you to maintain healthy levels of blood pressure. It also lowers your risk of gut problems.It decreases the bad cholesterol in your blood and makes your bones stronger.This eating plan is all about the right proportions. It requires you to eat vegetables rich in protein, limit your salt intake to 200 mg per day, reduce your consumption of red meat, sweets, and sweetened drinks, and consume foods with low cholesterol and total fat content.With so many recipes to try, it will be easier for you to commit to the eating plan. This will take your mind off eating too much processed and salty foods. This cookbook is a lifestyle. It requires gradual changes to your eating habits and commitment to follow other health techniques to boost its effects.What are you still waiting for?Grab your copy now!