Name: Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook] (en Inglés)
SKU: 56186883
Price: 36900.00 CLP
Availability: InStock
Author: Walker, Danielle
ISBN: 9781984863096

portada Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook] (en Inglés)

Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook] (en Inglés)

Formato

Libro Físico

Autor

Danielle Walker

Editorial

Ten Speed Press

Idioma

Inglés

N° páginas

304

Encuadernación

Tapa Dura

Peso

0.57 kg.

ISBN13

9781984863096

Categorías

Hacer frente a las alergias, incluidas las alimentarias
Cocina fácil y rápida
Cocina para dietas y estados de salud específicos

Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook] (en Inglés)

Danielle Walker (Autor) · Ten Speed Press · Tapa Dura

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Reseña del libro "Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook] (en Inglés)"

A super-flexible meal prep cookbook featuring 125 healthy gluten-free, grain-free, and paleo recipes plus 15 weeks of menu plans, detailed meal prepping advice, grocery lists, and more--from the New York Times bestselling author of the Against All Grain series. In this practical, time-saving guide to meal prepping and menu planning, beloved author Danielle Walker removes all the guess work from your daily effort to get food on the table. Make It Easy presents fifteen weeks of menus, along with prep-ahead and make-ahead tips, shopping lists organized by grocery store departments, and proven methods for getting it all done quickly and effortlessly. Because we all prep in different ways depending on the size of our families and the busyness of our lives, Danielle has identified six "prepper personas" and developed recipes for each type. Recipes such as Greek Lemon Chicken with Artichokes or Teriyaki Meatballs can be made in large quantities and frozen for later, while Fried Pineapple and Pork Rice or Meatballs Marsala with Mashed Roots use store-bought ingredients for no-fuss, quick meals. And Steak and Eggs Breakfast Tacos or Veggie and Shrimp Bowls are designed so components can be made ahead and then repurposed for other meals the same week. Meal plans can be followed in any order and nearly every recipe is photographed. And with additional recipes for breakfasts, snacks, sides, and back-pocket dinners (dishes using pantry ingredients you already have!), this deliciously healthy cookbook provides everything you need to meal plan right.