Name: Martial Arts Muscle Building Recipes for Pre and Post Competition: Improve your performance and reduce injuries by feeding your body powerful muscle b (en Inglés)
SKU: 59625641
Price: 36920.00 CLP
Availability: InStock
Author: Correa (Certified Sports Nutritionist)
ISBN: 9781519306692

portada Martial Arts Muscle Building Recipes for Pre and Post Competition: Improve your performance and reduce injuries by feeding your body powerful muscle b (en Inglés)

Martial Arts Muscle Building Recipes for Pre and Post Competition: Improve your performance and reduce injuries by feeding your body powerful muscle b (en Inglés)

Formato

Libro Físico

Autor

Correa (Certified Sports Nutritionist)

Editorial

Createspace

Idioma

Inglés

N° páginas

376

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x2 cm

Peso

0.50 kg.

ISBN13

9781519306692

Categorías

Artes marciales

Martial Arts Muscle Building Recipes for Pre and Post Competition: Improve your performance and reduce injuries by feeding your body powerful muscle b (en Inglés)

Correa (Certified Sports Nutritionist) (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Martial Arts Muscle Building Recipes for Pre and Post Competition: Improve your performance and reduce injuries by feeding your body powerful muscle b (en Inglés)"

Martial Arts Muscle Building Recipes for Pre and Post Competition will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and to your muscles healthy development. This book will help you to: -Gain muscle fast naturally when you need it the most. -Improve muscle recovery right after training or competing. -Have more energy. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist.