Name: Master Rowing: Training for Technique, Fitness, and Competition (en Inglés)
SKU: 53266959
Price: 39100.00 CLP
Availability: InStock
Author: Nolte, Volker ; Wolfgang, Fritsch
ISBN: 9781782552109

portada Master Rowing: Training for Technique, Fitness, and Competition (en Inglés)

Master Rowing: Training for Technique, Fitness, and Competition (en Inglés)

Formato

Libro Físico

Autor

Volker Nolte

Fritsch Wolfgang

Editorial

Meyer & Meyer Fachverlag und Buchhandel GmbH

Idioma

Inglés

N° páginas

296

Encuadernación

Tapa Blanda

Dimensiones

23.9x16.3x2 cm

Peso

0.61 kg.

ISBN13

9781782552109

Categorías

Navegación en canoas y kayak

Master Rowing: Training for Technique, Fitness, and Competition (en Inglés)

Volker Nolte (Autor) · Fritsch Wolfgang (Autor) · Meyer & Meyer Fachverlag und Buchhandel GmbH · Tapa Blanda

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Reseña del libro "Master Rowing: Training for Technique, Fitness, and Competition (en Inglés)"

As the popularity of rowing in mid to late adulthood is increasingly growing, so too has the number of rowing club members and participants in regattas increased. Rowing attracts not only former racing rowers who return to rowing for fitness, health, and competition, but also the many late and lateral entrants who are perhaps competing for the first time. This growing interest in the sport makes it even more important to provide instruction for these masters rowers. Masters Rowing caters to interested beginners learning the sport and adapting their boating equipment, as well as to ambitious masters rowers looking to improve their technique. Within this book, the reader will find tips for fitness training and hints for competition. In addition, the reader will understand the theoretical basics of training and performance development of active but older rowers. Coaches of masters rowers will also be able to take the information in this book and apply it to their athletes training. Furthermore, all training information provided is backed by scientific, specialist research. With Masters Rowing, readers will be able to increase their fitness and hone their skills to compete at their best.