Name: Meal Prep for Two: 8 Weekly Plans and 75 Recipes to get Healthier Together (en Inglés)
Price: 19250.00 CLP
Availability: InStock
Author: Seiden, Casey
ISBN: 9781641527781

portada Meal Prep for Two: 8 Weekly Plans and 75 Recipes to get Healthier Together (en Inglés)

Meal Prep for Two: 8 Weekly Plans and 75 Recipes to get Healthier Together (en Inglés)

Formato

Libro Físico

Autor

Casey Seiden

Editorial

Rockridge Press

Año

2019

Idioma

Inglés

N° páginas

190

Encuadernación

Tapa Blanda

Dimensiones

23.1 x 18.8 x 1.8 cm

Peso

0.48 kg.

ISBN13

9781641527781

Categorías

Cocina para uno
Cocina fácil y rápida
Cocina sana y con alimentos integrales

Meal Prep for Two: 8 Weekly Plans and 75 Recipes to get Healthier Together (en Inglés)

Casey Seiden (Autor) · Rockridge Press · Tapa Blanda

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Reseña del libro "Meal Prep for Two: 8 Weekly Plans and 75 Recipes to get Healthier Together (en Inglés)"

Spend less money and more time together―easy, healthy meal prep for twoConvenience doesn’t have to come with a cost to your wallet, health, or sanity! Now you can prepare delicious, nourishing dishes for two ahead of time―and savor them throughout the week, stress-free. Whether you’re prepping food with a partner, family member, or roommate, Meal Prep for Two will help you build simple and balanced meals together.Jump right into eight flavor-packed, week-long meal plans for two people. Follow along with detailed shopping lists and step-by-step meal prep instructions for either one or two nights a week. The breakfasts, lunches, dinners, and snacks―perfectly portioned for two―include nutritional info and food storage guidelines. Let’s get cooking!Inside Meal Prep for Two, you’ll find:8 weekly plans―Enjoy a variety of uniquely-themed meal prep plans: Mediterranean Staycation, Better Than Takeout, Beat the Heat, and more.75 tasty recipes―Try Zucchini Cheddar Scones, Turkey Club Salad Jars, Sheet Pan Ratatouille with Roasted Salmon, and more.Prep smarter―Get advice on adjustments for dietary needs, smart ingredient reuse, and sequence and division of meal prep tasks.Prepping meals for two is easy, affordable, and fun with Meal Prep for Two.