Name: Mind Matters: Get Out of Your Head and Jump Into Life! (en Inglés)
Price: 18830.00 CLP
Availability: InStock
Author: Vaughns, Natalia ; Williams, Brenda J. ; Miller, Tanya J.
ISBN: 9781505625844

portada Mind Matters: Get Out of Your Head and Jump Into Life! (en Inglés)

Formato

Libro Físico

Autor

Tanya J. Miller

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.4 cm

Peso

0.09 kg.

ISBN13

9781505625844

Categorías

Motivación, autoestima y actitud positiva

Mind Matters: Get Out of Your Head and Jump Into Life! (en Inglés)

Tanya J. Miller (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 18.830

$ 34.240

Ahorras: $ 15.410

45% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 25 de Julio y el Martes 06 de Agosto.

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Reseña del libro "Mind Matters: Get Out of Your Head and Jump Into Life! (en Inglés)"

Do you ever get lost in the maze of your mind? When your thoughts start spiraling in a continuous loop-positive or negative-it can seem impossible to consider a different idea or even catch your breath. If the way you think greatly influences the way you live, then it's important to know how to manage your thoughts and channel their power to improve your life, rather than hinder it. Mind Matters explores practical ways you can bring balance to your thought life, from replacing anxious thoughts with hopeful ones to curbing unnecessary thinking altogether. It also points out traps that keep you stuck, like "clearing your mind" by airing your thoughts on Facebook. As you learn the art of controlling your thoughts, you will be able to focus on what you can do in the present to experience the life you want in the future. Whether you struggle with anxious thoughts or just need a few tips to better manage your mind, this easy-to-read guide provides you with simple instructions you can immediately put into practice.