Name: Mindfulness. A Journey to Presence, Compassion and Purpose (en Inglés)
SKU: 67405398
Price: 20590.00 CLP
Availability: InStock
Author: Simon Hammond
ISBN: 9798254706243

portada Mindfulness. A Journey to Presence, Compassion and Purpose (en Inglés)

Mindfulness. A Journey to Presence, Compassion and Purpose (en Inglés)

Formato

Libro Físico

Editorial

Independently published

Autor

Simon Hammond

Año

2026

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.4 cm

ISBN13

9798254706243

Mindfulness. A Journey to Presence, Compassion and Purpose (en Inglés)

Simon Hammond (Autor) · Independently published · Tapa Blanda

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Reseña del libro "Mindfulness. A Journey to Presence, Compassion and Purpose (en Inglés)"

Discover the transformative power of mindfulness in this practical and compassionate guide designed for everyday life. Whether you're new to mindfulness or seeking to deepen your practice, this book offers clear insights, reflective exercises and real-life stories to help you cultivate awareness, manage stress, nurture emotional wellbeing and live with greater kindness toward yourself and others.

Explore how mindfulness can enrich your relationships, strengthen resilience and connect you to a deeper sense of purpose. Each chapter provides guided practices and thoughtful reflections to support you in bringing mindfulness into your daily moments, turning ordinary experiences into opportunities for growth and peace.

Embrace a journey that is not about perfection, but presence; not about escaping life's challenges, but meeting them with courage and compassion. Start your mindful journey today and discover a more grounded, joyful and meaningful way of living.