Name: Moderating a Love Affair with Food (en Inglés)
SKU: 56169562
Price: 36420.00 CLP
Availability: InStock
Author: Lawton, Michelle
ISBN: 9781977261113

portada Moderating a Love Affair with Food (en Inglés)

Moderating a Love Affair with Food (en Inglés)

Formato

Libro Físico

Autor

Michelle Lawton

Editorial

Outskirts Press

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

21.6x14x0.5 cm

Peso

0.13 kg.

ISBN13

9781977261113

Categorías

Dietas y régimen alimenticio, nutrición
Terapias complementarias, curación y salud
Cocina sana y con alimentos integrales

Moderating a Love Affair with Food (en Inglés)

Michelle Lawton (Autor) · Outskirts Press · Tapa Blanda

Libro Nuevo Importado

Envío: 11 a 15 días háb.

$ 72.840$ 36.420

-50%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 50 unidades

$ 36.420

Llega entre el 05 Oct y el 09 Oct a Santiago, Región Metropolitana. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Moderating a Love Affair with Food (en Inglés)"

Moderating a Love Affair with Food: 10 Tips to Mindful Eating and Drinking is an easy-to-read and entertaining guidebook for the industry pro, the food- and wine-obsessed, "foodie," home cook, or any eater who adores food and drink but is looking for a little help with moderating. The book offers ten tips for self-control based on a food pro's personal experience eating and drinking at home, work, and in social settings. The book covers subjects of self-care, moderating alcohol, cooking mindfully, eating out in restaurants and navigating the many tempting social situations we find ourselves in, and the expectations that others can put on us. Throughout the book, Michelle shares funny anecdotes about everyday life and examples of ways to pay attention to our mood and surroundings. What's different about this book? There are so many recipe books on the joy of cooking. And so many apps and programs on dieting or abstinence. This book is about loving yourself enough to enjoy everything in balance. Michelle draws on her experiences working in the food and wine industries, beginning as a corporate brand manager for super-premium Italian wines and Champagnes. She holds an Advanced Level 3 from the Wine & Spirit Education Trust and is a member of Les Dames d'Escoffier NY, an organization supporting aspiring professional women in food and beverage hospitality with education, advocacy and philanthropy.