Name: MODIFY LESS, LIVE BETTER (en Inglés)
SKU: 69215241
Price: 27090.00 CLP
Availability: InStock
Author: Yadwinder Singh
ISBN: 9798160946405

portada MODIFY LESS, LIVE BETTER (en Inglés)

Formato

Libro Físico

Editorial

Independently published

Autor

Yadwinder Singh

Idioma

Inglés

N° páginas

394

Encuadernación

Tapa Blanda

ISBN13

9798160946405

MODIFY LESS, LIVE BETTER (en Inglés)

Yadwinder Singh (Autor) · Independently published · Tapa Blanda

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Reseña del libro "MODIFY LESS, LIVE BETTER (en Inglés)"

MODIFY LESS, LIVE BETTERThe Simple Satvik Vegan Way of Eating & LivingBy Yadwinder SinghWhat if living better did not require changing everything?In a world filled with complicated diets, endless food rules, wellness trends, and conflicting advice, Modify Less, Live Better offers a simpler way forward.This book brings together the principles of Satvik living, vegan food, practical nutrition, mindful eating, simplicity, compassion, and everyday life. It is not about perfection. It is about understanding what truly matters and removing what does not.You will discover how to build simple meals, create a practical kitchen, shop with intention, understand plant-based nutrition, approach protein and essential nutrients responsibly, manage busy days, handle travel and social situations, reduce food waste, work with the seasons, and develop habits that can continue for years.The book also goes beyond the plate. It explores your relationship with food, family, work, money, culture, emotions, identity, uncertainty, and the choices surrounding modern life.Its central message is simple:Do not change everything. Change what matters.Do not add everything. Keep what is useful.Do not chase perfection. Build something you can continue.Whether you are already vegan, interested in Satvik living, looking for a simpler relationship with food, or simply tired of complicated diet culture, this book offers a calm and practical perspective.You do not need a perfect life to live better.You need a clear direction.Modify Less. Live Better. Read more