Name: Moms eat First: 5 Principles to Prioritize Yourself and Create the Change you Crave (en Inglés)
Price: 25420.00 CLP
Availability: InStock
Author: Kathy Sullivan
ISBN: 9781961781474

portada Moms eat First: 5 Principles to Prioritize Yourself and Create the Change you Crave (en Inglés)

Moms eat First: 5 Principles to Prioritize Yourself and Create the Change you Crave (en Inglés)

Formato

Libro Físico

Editorial

Performance Publishing Group

Autor

Kathy Sullivan

Idioma

Inglés

N° páginas

202

Encuadernación

Tapa Blanda

ISBN13

9781961781474

Moms eat First: 5 Principles to Prioritize Yourself and Create the Change you Crave (en Inglés)

Kathy Sullivan (Autor) · Performance Publishing Group · Tapa Blanda

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Reseña del libro "Moms eat First: 5 Principles to Prioritize Yourself and Create the Change you Crave (en Inglés)"

When was the last time you put yourself first - and not just for an hour or two, but truly prioritized yourself and what is important to you? I suspect your response to that question evoked a bit of discomfort; maybe even guilt. Moms often put the needs of others above their own, "serving" everyone else around them. Yet when done too often over time, constantly serving the needs of others can result in high levels of stress, burnout, and resentment.Must moms choose between being a "good mom" and achieving the goals they want for themselves? How do you cut through all the chaos, identify what is important, and learn to let go of things that aren't serving you well? In Moms Eat First: 5 Principles to Prioritize Yourself and Create the Change You Crave, author Kathy Sullivan explores five key principles to create and sustain change and shares potential solutions to overcoming barriers.Are you ready to elevate yourself?