Enviar a
Santiago, Región Metropolitana
Selecciona tu ubicación
Los costos de envío se calcularán en base a esta dirección en todo el sitio.
Los costos de envío se calcularán en base a esta dirección en todo el sitio.
Selecciona tu país
América
Argentina
Brasil
Canadá
Chile
Colombia
Costa Rica
Ecuador
El Salvador
Estados Unidos
México
Perú
República Dominicana
Uruguay
Europa
Alemania
Austria
Bélgica
Croacia
Dinamarca
Eslovaquia
Eslovenia
España
Finlandia
Francia
Grecia
Hungría
Irlanda
Italia
Letonia
Malta
Noruega
Países Bajos
Polonia
Portugal
Reino Unido
República Checa
Serbia
Suecia
Suiza
Resto del mundo
Muscle After 40. How to Build the Strongest, Most Jacked Body of Your Life (en Inglés)
Alain Gonzalez
Muscle After 40. How to Build the Strongest, Most Jacked Body of Your Life (en Inglés)
Alain Gonzalez (Autor) · Victory Belt Publishing · Tapa Dura
Quedan 20 unidades
$ 62.710Muscle After 40. How to Build the Strongest, Most Jacked Body of Your Life (en Inglés)
Alain Gonzalez
Your best years are not behind you.
If you’re a man in your 40s, 50s, or beyond and you think building muscle, getting stronger, and feeling great is a thing of the past—think again.
Muscle After 40 is the ultimate no-nonsense guide to help you break through the myths, bad advice, and one-size-fits-all programs holding men back as they age. Whether you’re a beginner starting fresh or an experienced lifter adjusting to new challenges, this book delivers a clear, science-backed system to:
Build serious muscle and strength at any ageTrain around common aches, pains, and injuriesBoost testosterone naturallyCut through misinformation and avoid common training mistakesDevelop a sustainable plan tailored to your lifestyle and goalsProtect yourself against age-related declineYou’ll also learn how to warm up properly, recover smarter, eat better, and use advanced training techniques to keep progressing—even when adding weight or reps gets tougher.
Most importantly, you’ll discover that aging doesn’t mean falling apart. In fact, with the right strategy, you can perform better than you did in your 20s and 30s.
It’s time to ditch the “over the hill” mindset and build lasting muscle, strength, and vitality for life.
¿Tienes una pregunta sobre el libro? Inicia sesión para poder agregar tu propia pregunta.
