Name: Narrative Healing: A Mind-Body Approach to Awakening the Healing Power of Your Story (en Inglés)
Price: 31630.00 CLP
Availability: InStock
Author: Weinert, Lisa
ISBN: 9780306830396

portada Narrative Healing: A Mind-Body Approach to Awakening the Healing Power of Your Story (en Inglés)

Formato

Libro Físico

Autor

Lisa Weinert

Editorial

Hachette Go

Idioma

Inglés

N° páginas

336

Encuadernación

Tapa Dura

ISBN13

9780306830396

Categorías

Autoayuda y desarrollo personal
Terapias complementarias, curación y salud
Diarios y agendas temáticos

Narrative Healing: A Mind-Body Approach to Awakening the Healing Power of Your Story (en Inglés)

Lisa Weinert (Autor) · Hachette Go · Tapa Dura

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Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Narrative Healing: A Mind-Body Approach to Awakening the Healing Power of Your Story (en Inglés)"

We Share Our Stories for One Reason: We Have To Lisa Weinert's work is based on the premise that we hold our stories in our bodies. The extent that we learn how to release them affects how we perceive and approach our lives - but what if we don't have the tools to understand our narrative outside of what's been told to us?  What if we don't have access to our own story due to trauma? What if we are unable to share our truth with the world? In Narrative Healing, she empowers readers to identify, understand and tap into the healing power of their stories. Following her own personal healing journey, Lisa draws upon twenty years of experience to offer a new paradigm for personal growth, self-care and community action through an embodied writing practice. Combining somatic practices, creative prompts, and mindfulness exercises, Lisa guides you through the six steps of healing through storytelling: awaken, listen, express, inspire, connect, and grow. Incorporating creativity as a core part of the process, Narrative Healing provides writers and non-writers a comforting yet equally empowering process to find a path to themselves and find deep connection with the world around them. The premise here is simple: our stories have a healing purpose and are meant to be shared.  As we are able to better know our own stories, we are better able to take in the humanity of those around us.