Name: No More Knee Pain: A Womans Guide to Natural Prevention and Relief (en Inglés)
SKU: 51692774
Price: 34180.00 CLP
Availability: InStock
Author: George Kessler; Colleen Kapklein
ISBN: 9780425194003

portada No More Knee Pain: A Womans Guide to Natural Prevention and Relief (en Inglés)

No More Knee Pain: A Womans Guide to Natural Prevention and Relief (en Inglés)

Formato

Libro Físico

Editorial

Berkley Hardcover

Autor

George Kessler; Colleen Kapklein

Año

2004

Idioma

Inglés

N° páginas

320

Encuadernación

Tapa Dura

ISBN13

9780425194003

N° edición

No More Knee Pain: A Womans Guide to Natural Prevention and Relief (en Inglés)

George Kessler; Colleen Kapklein (Autor) · Berkley Hardcover · Tapa Dura

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Reseña del libro "No More Knee Pain: A Womans Guide to Natural Prevention and Relief (en Inglés)"

How women's hormones can affect their knees-and a natural, pain-free 12-week plan for relief. Knee pain affects millions of Americans-and women make up the bulk of sufferers. But while it is a woman's anatomy, physiology, hormones, and habits that will likely determine when and how her knee will fail, many doctors still treat a woman's knee like a smaller version of a man's knee. No More Knee Pain presents the first program designed especially for women. Written by Dr. George Kessler, who has helped hundreds of women heal their pain and reverse degenerative problems, this is the definitive book on female knee pain. Focusing on the structural and hormonal issues that bring about knee problems in women, No More Knee Pain is a groundbreaking new approach that shows women how they can at last find relief-without drugs or surgery. Includes information on: Â How unbalanced hormones can take a toll on the joints and what to do about it Â The anatomy of the knee Â What mainstream medicine offers women with knee pain-and what it doesn't Â Nutritional supplements Â What to eat to ease joint pain Â Exercise dos and don'ts Â Mind-body factors Â Body mechanics, posture corrections, and knee exercises that really work-in just a few minutes a day