Name: Nourish (en Inglés)
Price: 29220.00 CLP
Availability: InStock
Author: Lynch, Cait
ISBN: 9781927882160

Formato

Libro Físico

Autor

Cait Lynch

Editorial

Blue Denim Press Inc

Idioma

Inglés

N° páginas

226

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.2 cm

Peso

0.31 kg.

ISBN13

9781927882160

Categorías

Nourish (en Inglés)

Cait Lynch (Autor) · Blue Denim Press Inc · Tapa Blanda

Libro Nuevo

$ 29.220

$ 40.590

Ahorras: $ 11.370

28% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 29 de Julio y el Jueves 08 de Agosto.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Nourish (en Inglés)"

What Are You REALLY Hungry For? Could you be both overfed and undernourished? Do you look healthy on the outside but feel bankrupt on the inside? For a moment, forget about the scale...Instead, how are the quality of your sleep, your mood and your energy levels? And, what about your digestion...? NOURISH asks you to dig deeper into your health and wellness puzzle by helping you discover the answers to these essential health questions and more. Whether you need to lose excess body fat or you are naturally lean, NOURISH does not discriminate. The NOURISH program is rooted in a platform of self-care and nutrient rich, grocery store foods. Comprehensive and intensely personal, NOURISH teaches you how to find what you are really hungry for. Learn the NOURISH system and bring out the best of who you are to thrive lifelong. "In 6 weeks, I lost 14 pounds of fat and gained 11 pounds of muscle. I slept deeply, I woke rested, my anxious mind had substantially calmed itself, and I had energy all day long." - Pam Vorkapic "The improved energy and stamina that I feel today [at age 61] are a direct result of applying the principles of NOURISH, and I am very thankful." - Judd Gilks "I am in my fourth decade, committed to public health as a registered nurse. Cait's knowledgeable, practical and straightforward nutritional coaching has improved my overall health by leaps and bounds." - Virginia Marshall, RN