Name: Optimal Wellness (en Inglés)
SKU: 1555404
Price: 31500.00 CLP
Availability: InStock
Author: Golan, Ralph
ISBN: 9780345358745

Formato

Libro Físico

Autor

Ralph Golan

Editorial

Ballantine Books

Año

1995

Idioma

Inglés

N° páginas

533

Encuadernación

Tapa Blanda

Dimensiones

23.4x15.3x3.4 cm

Peso

0.83 kg.

ISBN

0345358740

ISBN13

9780345358745

N° edición

Categorías

Optimal Wellness (en Inglés)

Ralph Golan (Autor) · Ballantine Books · Tapa Blanda

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Reseña del libro "Optimal Wellness (en Inglés)"

If you fall into the gray zone between health and disease but your physician can't find anything wrong ... if you have an illness for which modern medicine can offer no cure ... if your medical treatments are "working," but you still don't feel healthy, then Optimal Wellness is just what the doctor ordered. This empowering self-care guide challenges the "crisis/disease" orientation of modern medicine -- prescription drugs, expensive surgery, and high-tech intervention -- and points the way to a more comprehensive system of health care that heals the whole person. Learn to identify and understand the "Ten Common Denominators" of illness that most frequently threaten optimal health. Take the Master Symptom Survey, which reveals the hidden conditions that are eroding your good health. Find a practical framework for identifying dietary hazards and creating your own optimal diet. Learn about recommended dosages for vitamins, minerals, and herbal remedies --"New age and age-old" approaches to wellness, such as fasting, herbal medicine, and energy medicine. Read the guidelines for choosing and working more effectively with your doctor and other health professionals. And much, much more.