Name: Paleo Power Bowls: 100 Easy, Nutrient-Dense, Anti-Inflammatory Meals (en Inglés)
SKU: 53894722
Price: 31620.00 CLP
Availability: InStock
Author: Mueller, Julia
ISBN: 9781510735781

portada Paleo Power Bowls: 100 Easy, Nutrient-Dense, Anti-Inflammatory Meals (en Inglés)

Paleo Power Bowls: 100 Easy, Nutrient-Dense, Anti-Inflammatory Meals (en Inglés)

Formato

Libro Físico

Autor

Julia Mueller

Editorial

Skyhorse Publishing

Año

2019

Idioma

Inglés

N° páginas

240

Encuadernación

Tapa Dura

Dimensiones

21.8x17.3x2.5 cm

Peso

0.86 kg.

ISBN13

9781510735781

Categorías

Hacer frente a las alergias, incluidas las alimentarias
Cocina para uno
Cocina fácil y rápida
Cocina para dietas y estados de salud específicos

Paleo Power Bowls: 100 Easy, Nutrient-Dense, Anti-Inflammatory Meals (en Inglés)

Julia Mueller (Autor) · Skyhorse Publishing · Tapa Dura

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Reseña del libro "Paleo Power Bowls: 100 Easy, Nutrient-Dense, Anti-Inflammatory Meals (en Inglés)"

Eat your way to health with a packed, wholesome, customizable paleo bowl. A must-own book for everyone living the paleo lifestyle or starting a paleo diet. Quick, healthful, and comfortingly delicious, the bowl food trend is the busy person's answer to jump-starting the ultimate paleo lifestyle! Build your own bowl with unprocessed, anti-inflammatory whole foods and nourish your body with one hundred gluten-free, dairy-free, and refined-sugar-free bowl recipes for a hearty breakfast, lunch, and dinner. A tremendous holistic resource, Paleo Power Bowls, filled with more than 100 gorgeous photos, is not only an essential guide to the paleo diet. It also promotes the concept of food as medicine and personalized nutrition--customizing what foods work for you based on your personal nutritional needs and gut biome. Mueller shows how to build a well-balanced bowl tailored to specific diets and restrictions, whether it is AIP, low-FODMAP, Whole30, vegetarian, or vegan. If you suffer from autoimmune disease or allergies, the book includes instructions for a thirty-day elimination diet. Recipes include: Spaghetti Squash with Broccoli & Pumpkin Seed PestoFluffy Poppy Seed Pancakes with Caramelized FigsAll-the-Good-Veggies Detox Salad with Lemon-Parsley DressingChicken Tikka Masala with Cauliflower RiceQuick-and-Easy Turkey Meatballs with ZoodlesPumpkin Spice Chia Seed PuddingAnd more!Paleo Power Bowls also features one-pot, slow cooker, and thirty-minute meals--including sides, condiments, and desserts--that can be assembled any night of the week. Learn to prepare: