Name: Pocket Workouts - 100 No-Equipment Darebee Workouts: Train any Time, Anywhere Without a gym or Special Equipment (en Inglés)
Price: 28130.00 CLP
Availability: InStock
Author: N. Rey
ISBN: 9781844819560

portada Pocket Workouts - 100 No-Equipment Darebee Workouts: Train any Time, Anywhere Without a gym or Special Equipment (en Inglés)

Formato

Libro Físico

Editorial

New Line Publishing

Autor

N. Rey

Año

2015

Idioma

Inglés

N° páginas

214

Encuadernación

Tapa Dura

ISBN13

9781844819560

Categorías

Ejercicio y entrenamiento físicos

Pocket Workouts - 100 No-Equipment Darebee Workouts: Train any Time, Anywhere Without a gym or Special Equipment (en Inglés)

N. Rey (Autor) · New Line Publishing · Tapa Dura

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$ 28.130

$ 51.150

Ahorras: $ 23.020

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Pocket Workouts - 100 No-Equipment Darebee Workouts: Train any Time, Anywhere Without a gym or Special Equipment (en Inglés)"

Take 100 no-equipment workouts with you, wherever you go.Stay active, get fit, build muscle tone or shed extra weight wherever you have a little time and some space.Different Darebee workouts will ensure that your muscles don't get used to the same routine. This will give you more in return for your time and effort and also help you stay focused and engaged. Visual routines guide you through the workout as you go from one exercise to the next. You workout at your own pace, instead of that of a video. This makes exercising more responsive to your needs and a lot more fun! You don't have to work your way through the entire book. Pick the workouts you like most or randomly select one and make it the workout of the day. Ideally you want to do 3-4 workouts per week.The Darebee motto is that "Fitness is a journey, not a destination. It's important to have fun along the way."