Name: Positive Directions: Shifting Polarities to Escape Stress and Increase Happiness (en Inglés)
SKU: 2077827
Price: 19880.00 CLP
Availability: InStock
Author: John Ryder
ISBN: 9781600373640

portada Positive Directions: Shifting Polarities to Escape Stress and Increase Happiness (en Inglés)

Positive Directions: Shifting Polarities to Escape Stress and Increase Happiness (en Inglés)

Formato

Libro Físico

Editorial

Morgan James Publishing

Autor

John Ryder

Año

2008

Idioma

Inglés

N° páginas

324

Encuadernación

Tapa Blanda

Peso

ISBN

160037364X

ISBN13

9781600373640

Categorías

Autoayuda, desarrollo personal y consejos prácticos

Positive Directions: Shifting Polarities to Escape Stress and Increase Happiness (en Inglés)

John Ryder (Autor) · Morgan James Publishing · Tapa Blanda

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Reseña del libro "Positive Directions: Shifting Polarities to Escape Stress and Increase Happiness (en Inglés)"

How do you refocus on the positive under any circumstance? Positive Directions is about the specific changes you can easily make that will result in the biggest differences in your life. Dr. Ryder explains how to develop nine psychological skills that empower the individual to conquer problems such as stress, fears, frustrations, misery, lack of energy, sabotaging patterns, and bad decisions. The book simplifies our complex nature and identifies the polar opposites which either swing in the negative (bad) or positive (good) direction. When you are going the wrong way, learn how to turn in the opposite - positive direction. This system gives you the knowledge and skills to know how to reverse any negative direction in your life and propel you towards greater success and fulfillment - the positive direction! This self-help book contains a great deal of useful information, fascinating ideas, and fun exercises with helpful tables, graphs, and instructions that can improve your life and relationships.