Name: PTSD Recovery: Through Trauma & C-PTSD To Habits Of Love Daily Self-Care (3-Books-In-1): Adverse Childhood Experiences, Physical/Emot (en Inglés)
SKU: 56311592
Price: 29920.00 CLP
Availability: InStock
Author: Hartman, Dan
ISBN: 9781778275425

portada PTSD Recovery: Through Trauma & C-PTSD To Habits Of Love Daily Self-Care (3-Books-In-1): Adverse Childhood Experiences, Physical/Emot (en Inglés)

PTSD Recovery: Through Trauma & C-PTSD To Habits Of Love Daily Self-Care (3-Books-In-1): Adverse Childhood Experiences, Physical/Emot (en Inglés)

Formato

Libro Físico

Autor

Dan Hartman

Editorial

Intuitive Way Publishing

Idioma

Inglés

N° páginas

228

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x1.2 cm

Peso

0.31 kg.

ISBN13

9781778275425

Categorías

Cómo afrontar los problemas de salud mental
Familia y relaciones: consejos y problemas

PTSD Recovery: Through Trauma & C-PTSD To Habits Of Love Daily Self-Care (3-Books-In-1): Adverse Childhood Experiences, Physical/Emot (en Inglés)

Dan Hartman (Autor) · Intuitive Way Publishing · Tapa Blanda

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Reseña del libro "PTSD Recovery: Through Trauma & C-PTSD To Habits Of Love Daily Self-Care (3-Books-In-1): Adverse Childhood Experiences, Physical/Emot (en Inglés)"

In "PTSD Recovery - Through Trauma & C-PTSD To Habits Of Love Daily Self-Care" you will have 3-books-in-1 which will take you on your healing journey, learning to recognize: What PTSD symptoms are and how to handle themWhat C-PTSD is, and why it's different than PTSDHow Trauma and Adverse Childhood Experiences can be resolvedWho your inner child is, and how to feel nurturedHow you can use habits to confidently reshape your lifeWhy daily-self care is how you're going to feel great againYou're currently paralyzed by inaction, a sense of loss, victimization, overwhelm, depression, external validation, ADHD, hypervigilance, anxiety, anger, etc. You've been abused, suffered from gaslighting, narcissism, sexual abuse, and your triggered often. But your thoughts and emotions can be understood. You can feel capable again, with a confident heart and joyful mind. Let yourself make this change, and live the life you want to live, starting today.