Name: Quick and Easy Heart Healthy Recipes: Eat Well and Maintain Health With Recipes High in Fiber and Lower in Sodium and Cholesterol (en Inglés)
Price: 24480.00 CLP
Availability: InStock
Author: Logue Dick
ISBN: 9780760390863

portada Quick and Easy Heart Healthy Recipes: Eat Well and Maintain Health With Recipes High in Fiber and Lower in Sodium and Cholesterol (en Inglés)

Quick and Easy Heart Healthy Recipes: Eat Well and Maintain Health With Recipes High in Fiber and Lower in Sodium and Cholesterol (en Inglés)

Formato

Libro Físico

Editorial

New Shoe Press

Autor

Logue Dick

Idioma

Inglés

Encuadernación

Tapa Blanda

ISBN13

9780760390863

Quick and Easy Heart Healthy Recipes: Eat Well and Maintain Health With Recipes High in Fiber and Lower in Sodium and Cholesterol (en Inglés)

Logue Dick (Autor) · New Shoe Press · Tapa Blanda

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Reseña del libro "Quick and Easy Heart Healthy Recipes: Eat Well and Maintain Health With Recipes High in Fiber and Lower in Sodium and Cholesterol (en Inglés)"

Eat healthier without sacrificing taste with this collection of heart-healthy recipes for breakfast, lunch, dinner, desserts, and snacks. With Quick, Easy, and Delicious Heart Healthy Recipes, avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. In this best-of-the-best recipe collection based on Dick Logue's popular but out of print 1,001 Heart Healthy Recipes, you'll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews. If you think eating healthy means you'll have to give up the foods you love--think again. Inside, you'll find makeovers for your favorite comfort foods, takeout meals, and desserts, making it easy to maintain your heart-healthy diet and achieve your most ambitious weight-loss and health-improvement goals: Hearty, whole grain pancakes, waffles, and muffins Veggie-packed frittatas, omelets, and quiches Delicious and nourishing fruit smoothies Healthier versions of your favorite condiments, dips, and spice mixes Satisfying main dishes featuring beef, chicken, pork, lamb, and fish Vegetarian meals and sides packed with nutrient-dense superfoods Internationally inspired cuisines, including Italian, Mexican, Asian, and Cajun Tips and instructions for baking yummy, hydrogenated oil-free breads, cakes, and cookies Don't sacrifice taste and variety for the sake of healthy eating. Find all the heart-healthy recipes you'll ever need, and enjoy the foods and flavors you and your family love!