Name: Reclaim Your Mojo: How to Bounce Back With A Renewed Kick-Ass Approach (en Inglés)
SKU: 59927288
Price: 25320.00 CLP
Availability: InStock
Author: Hurley-Wilkinson, Emily
ISBN: 9781976483127

portada Reclaim Your Mojo: How to Bounce Back With A Renewed Kick-Ass Approach (en Inglés)

Reclaim Your Mojo: How to Bounce Back With A Renewed Kick-Ass Approach (en Inglés)

Formato

Libro Físico

Autor

Emily Hurley-Wilkinson

Editorial

Createspace

Idioma

Inglés

N° páginas

190

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x1 cm

Peso

0.26 kg.

ISBN13

9781976483127

Categorías

Afirmación personal, motivación, autoestima y actitud mental positiva

Reclaim Your Mojo: How to Bounce Back With A Renewed Kick-Ass Approach (en Inglés)

Emily Hurley-Wilkinson (Autor) · Createspace · Tapa Blanda

Libro Nuevo Importado

Envío: 17 a 22 días háb.

$ 46.030$ 25.320

-45%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 100 unidades

$ 25.320

Llega entre el 24 Sep y el 01 Oct a Santiago, Región Metropolitana. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Reclaim Your Mojo: How to Bounce Back With A Renewed Kick-Ass Approach (en Inglés)"

Re-energize your approach to living in 5 simple steps Learn How To.... Trigger the calm switch in the brain when stressed Overcome self-doubt & low self-esteem Regain your personal power Recover your confidence & motivation Cultivate a positive & unstoppable outlook Change and adversity are two certainties that life deals us - yet many of us are not well-equipped to handle these experiences when they do come along, causing us to feel depleted of energy, disillusioned and flat. Stress and anxiety related illnesses are rising at an alarming rate, leaving many people feeling powerless and in serious search of their Mojo. 'Reclaim Your Mojo' is an uplifting, empowering book, jam packed with the very latest research and exercises designed to help you to regain control of your life. You will discover how to induce a state of calm and find focus through a process called System Pause. Divided into two stages, the first stage 'Pause for Breath' guides you through a highly proven breathing technique that effectively operates like a mental braking system. Stage two, 'Pause for Resilience' hones in on the five key characteristics essential for protecting your emotional and physical wellbeing - drawing out in detail, the 'why' and 'how to' of each characteristic, so that you get to learn and practice how to reduce the negative impact of stressful events, whilst learning how to feel more confident, vibrant and in control of your life.