Name: Recover!: An Empowering Program to Help You Stop Thinking Like an Addict and Reclaim Your Life (en Inglés)
Price: 18370.00 CLP
Availability: InStock
Author: Peele, Stanton
ISBN: 9780738218120

portada Recover!: An Empowering Program to Help You Stop Thinking Like an Addict and Reclaim Your Life (en Inglés)

Formato

Libro Físico

Autor

Stanton Peele

Editorial

Da Capo Lifelong Books

Idioma

Inglés

Encuadernación

Tapa Blanda

Dimensiones

22.6 x 15.0 x 2.3 cm

Peso

0.39 kg.

ISBN13

9780738218120

Categorías

Salud pública y medicina preventiva
Neurología y neurofisiología clínicas
Los problemas de drogas o alcohol

Recover!: An Empowering Program to Help You Stop Thinking Like an Addict and Reclaim Your Life (en Inglés)

Stanton Peele (Autor) · Da Capo Lifelong Books · Tapa Blanda

Libro Físico

$ 18.370

$ 30.620

Ahorras: $ 12.250

40% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 22 de Mayo y el Jueves 30 de Mayo.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Recover!: An Empowering Program to Help You Stop Thinking Like an Addict and Reclaim Your Life (en Inglés)"

For decades you've been told that addiction is an irreversible disease, a biological force over which you have no control. That defeatist message not only is without scientific foundation, but actually prevents your overcoming addiction. Now, world-renowned addiction expert Stanton Peele demystifies addiction and offers a groundbreaking program that puts at your disposal what does work in treatment and recovery. For four decades, Dr. Peele has challenged our understanding of addiction and recovery. He has developed approaches that break the cycle of addiction and empower us to take control of our lives--including understanding that we are able to direct our own brains to change. In Recover!Dr. Peele's PERFECT Program takes you through the key concepts of mindfulness--that is, your ability to detach from your addictive experience and to see that it is not who you are--combined with the Buddhist idea of loving kindness, or self-acceptance. It's an easily grasped, yet multifaceted program that allows your true self to overcome your addictive urges. Instead of focusing on what's wrong with you, the PERFECT Program will help you discover, embrace, and build your recovery on what's already right about you. Combining the best evidence-based treatments with the mindful use of meditation, Recover!presents a life-transforming philosophy for freeing yourself from addiction forever.