Name: Self Sabotage: The Definitive Guide to Overcoming Self Sabotage (The Ultimate Guide to Overcoming Self-sabotaging Behaviour) (en Inglés)
Price: 25390.00 CLP
Availability: InStock
Author: Knowles, Sarah
ISBN: 9781774856994

portada Self Sabotage: The Definitive Guide to Overcoming Self Sabotage (The Ultimate Guide to Overcoming Self-sabotaging Behaviour) (en Inglés)

Self Sabotage: The Definitive Guide to Overcoming Self Sabotage (The Ultimate Guide to Overcoming Self-sabotaging Behaviour) (en Inglés)

Formato

Libro Físico

Autor

Sarah Knowles

Editorial

Ryan Princeton

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 1.0 cm

Peso

0.20 kg.

ISBN13

9781774856994

Categorías

Psicoterapia: asesoría
Hacer frente a la vejez
Afirmación personal, motivación, autoestima y actitud mental positiva

Self Sabotage: The Definitive Guide to Overcoming Self Sabotage (The Ultimate Guide to Overcoming Self-sabotaging Behaviour) (en Inglés)

Sarah Knowles (Autor) · Ryan Princeton · Tapa Blanda

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Reseña del libro "Self Sabotage: The Definitive Guide to Overcoming Self Sabotage (The Ultimate Guide to Overcoming Self-sabotaging Behaviour) (en Inglés)"

This book teaches newcomers about meditation, healing, learning to take care of yourself and to be at your best. Many of us have internalized the negative, critical voices from school and society from a young age. For many, these voices are crippling. The most important change we can begin to make today, is to heal ourselves, quiet the inner voices of self-doubt and self-sabotage, and awaken to our creative power. Here is a preview of what you'll learn...How to overcome self-sabotageBoost self-esteem and confidenceEasy steps to cure self-sabotaging behaviorReducing and avoiding bad habitsIdentify the cause of self-defeating patternsHow to eliminate the triggers behind self-sabotageStrategies to change negative habitsYou'll encounter fresh and thought-provoking ideas on how to be freed from self-sabotage. This enlightenment will complement your strong desire to stop destroying wonderful opportunities and start creating more doors through which greener pastures can be reached. You are in control. You have the potential to succeed. Now, you have something to help you win every battle.