Name: SHOOT THE KILLERS (en Inglés)
SKU: 69213150
Price: 63060.00 CLP
Availability: InStock
Author: Ajay Kumar Sharma
ISBN: 9798907637283

Formato

Libro Físico

Editorial

Notion Press

Autor

Ajay Kumar Sharma

Idioma

Inglés

N° páginas

406

ISBN13

9798907637283

SHOOT THE KILLERS (en Inglés)

Ajay Kumar Sharma (Autor) · Notion Press · Libro Físico

Libro Nuevo Importado

Envío: 12 a 16 días háb.

$ 126.110$ 63.060

-50%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan más de 100 unidades

$ 63.060

Llega entre el 03 Nov y el 09 Nov a Santiago, Región Metropolitana. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "SHOOT THE KILLERS (en Inglés)"

Here's a punchier Amazon version-short, energetic, and focused on the book's promise without overclaiming:SHOOT THE KILLERSA Practical Longevity Playbook for Healthspan, Self-Mastery & Integrative LivingYour habits are shaping your future health-every single day.What are the biggest "killers" of health and longevity? And what can you actually do about them?In Shoot the Killers, Acharya Dr. Ajay Kumar Sharma, physician and former Senior Deputy Chief Medical Officer, brings together modern medicine, Ayurveda, Yoga, nutrition, lifestyle science, and Indian wisdom to create a practical roadmap for healthier ageing.Inside, discover actionable insights on:Metabolic health, diabetes, obesity and fatty liverBlood pressure and cardiovascular healthNutrition, fasting, exercise and strengthSleep, stress, meditation and mental wellbeingPrevention, healthspan and healthy ageingDaily habits and practical longevity routines. Ayurvedic and traditional approaches to wellbeingNo magic pills. No one-size-fits-all formula.Just a powerful idea: understand what threatens your health, change what you can, and take charge of the years ahead.Know your body.Master your habits.Protect your healthspan.Live longer. Live better. Read more