Name: Splits Stretching & Self-Discipline To Exercise - 2 Books in 1 Bundle: The Ultimate Beginner's Book Collection for Splits Stretching + Finally Gain th (en Inglés)
Price: 26210.00 CLP
Availability: InStock
Author: Publishing, Hmw
ISBN: 9781717324030

portada Splits Stretching & Self-Discipline To Exercise - 2 Books in 1 Bundle: The Ultimate Beginner's Book Collection for Splits Stretching + Finally Gain th (en Inglés)

Formato

Libro Físico

Autor

Hmw Publishing

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

236

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 1.3 cm

Peso

0.28 kg.

ISBN13

9781717324030

Categorías

Gimnasia

Splits Stretching & Self-Discipline To Exercise - 2 Books in 1 Bundle: The Ultimate Beginner's Book Collection for Splits Stretching + Finally Gain th (en Inglés)

Hmw Publishing (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

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$ 47.660

Ahorras: $ 21.450

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 25 de Julio y el Martes 06 de Agosto.

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Reseña del libro "Splits Stretching & Self-Discipline To Exercise - 2 Books in 1 Bundle: The Ultimate Beginner's Book Collection for Splits Stretching + Finally Gain th (en Inglés)"

2 BOOKS IN 1: BOOK #1 > Stretching for Splits: The Ultimate Beginner's Flexibility Stretching for Splits Guide - Safe & Easy Splits Exercises Guide to Stretch Painlessly (No Machines, Cables or Equipment Needed)Finally, achieve the splits without spending money on expensive leg stretching machines or cables! + BONUS stretching video tutorial included! Finally discover how to do the splits painlessly and without spending any money on expensive coaches, leg stretching machines or even on stretching cables! In this guide, you will learn simple routine exercises you can practice daily to stretch your muscle fibers to perform a complete suspended splits cold. After performing the routines a few times you will immediately begin noticing a gain in flexibility and balance. Theses techniques are used by martial artists such as Kick Boxers, Karate and Taekwondo fighters, gymnast, dancers, cheerleaders and much more! Even people practicing yoga can also benefit from theses muscle stretching routines to achieve the perfect splits.BOOK #2 > Self-Discipline to Exercise: The Ultimate Beginner's Guide To Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower & Mental ToughnessPeople who accomplish great feats owe their successes not on luck, but on the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Most people do not realize it, but they possess a lack of self-discipline in the things they strive for. For example, people who have weight loss goals would still binge on junk food (in other words cheat) if they feel eating a small potato chip would not suddenly lead to a bloated figure. Self-discipline is a huge factor defining our seriousness towards the goals we want to achieve. Perhaps, it could be the greatest challenge to hurdle, since the greatest enemy we have to face is ourselves.