Name: Stop Solving Problems That Don't Exist (en Inglés)
SKU: 69122976
Price: 20710.00 CLP
Availability: InStock
Author: Eleanor Grace
ISBN: 9798175907057

Selecciona tu país

América

Europa

Resto del mundo

portada Stop Solving Problems That Don't Exist (en Inglés)

Stop Solving Problems That Don't Exist (en Inglés)

Formato

Libro Físico

Editorial

Independently published

Autor

Eleanor Grace

Idioma

Inglés

N° páginas

150

ISBN13

9798175907057

Stop Solving Problems That Don't Exist (en Inglés)

Eleanor Grace (Autor) · Independently published · Libro Físico

Libro Nuevo Importado

Envío: 15 a 20 días háb.

$ 41.410$ 20.710

-50%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 100 unidades

$ 20.710

Llega entre el 03 Dic y el 11 Dic a Santiago, Región Metropolitana. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Stop Solving Problems That Don't Exist (en Inglés)"

Your brain is solving problems that don't exist. Time to stop.You replay a sentence for hours. You reread a text five times, hunting for meaning that isn't there. You circle a decision until the deadline circles you back.None of it is real. It's all hypothetical - and it's stealing your sleep, your evenings, and your peace of mind.Stop Solving Problems That Don't Exist gives you fast, practical tools - grounded in CBT and mindfulness, zero fluff - to catch the spiral, kill the noise, and decide without needing certainty first.Catch a spiral before it takes holdDecide in minutes, not daysTell real problems from hypothetical ones - in one questionRecover fast when you slip, without the shame spiral afterYour mind isn't broken. It's just loud. This book turns the volume down