Name: T'ai chi as a Path of Wisdom (en Inglés)
Price: 27220.00 CLP
Availability: InStock
Author: Linda Myoki Lehrhaupt
ISBN: 9781570624452

portada T'ai chi as a Path of Wisdom (en Inglés)

Formato

Libro Físico

Editorial

Shambhala

Autor

Linda Myoki Lehrhaupt

Año

2001

Idioma

Inglés

N° páginas

256

Encuadernación

Tapa Blanda

Peso

ISBN

1570624453

ISBN13

9781570624452

N° edición

Categorías

Filosofía de asia y de la india

T'ai chi as a Path of Wisdom (en Inglés)

Linda Myoki Lehrhaupt (Autor) · Shambhala · Tapa Blanda

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "T'ai chi as a Path of Wisdom (en Inglés)"

Unlike most t'ai chi books, which focus strictly on how to do the t'ai chi forms, T'ai Chi as a Path of Wisdom presents a personal, practical view of this intriguing martial art. Lehrhaupt shares illuminating stories from her own life and the lives of her students that show how t'ai chi can be a vehicle for profound self-discovery and spiritual growth. In learning to master each body posture, t'ai chi students often confront self-doubt, frustration, and the desire to compete and compare themselves to others—problems that also arise in daily life. Lehrhaupt shows how these and other obstacles provide valuable opportunities to deepen awareness and recognize the striking continuities between practice and everyday life. Each section of the book includes practical exercises designed to enhance students' understanding of t'ai chi movements, and a helpful appendix answers many frequently asked questions about t'ai chi training such as how to find a teacher and how to balance practice with family life. Full of useful insights and guidance, T'ai Chi as a Path of Wisdom will be a valuable companion for all students of this increasingly popular martial art.