Name: The 28 day Dash Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health (en Inglés)
Price: 20090.00 CLP
Availability: InStock
Author: Andy De Santis; Julie Andrews
ISBN: 9781641521390

portada The 28 day Dash Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health (en Inglés)

Formato

Libro Físico

Editorial

Rockridge Pr

Autor

Andy De Santis; Julie Andrews

Año

2018

Idioma

Inglés

N° páginas

262

Encuadernación

Tapa Blanda

ISBN13

9781641521390

Categorías

Dietas y régimen alimenticio, nutrición
Cocina para dietas

The 28 day Dash Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health (en Inglés)

Andy De Santis; Julie Andrews (Autor) · Rockridge Pr · Tapa Blanda

Libro Físico

$ 20.090

$ 33.490

Ahorras: $ 13.400

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 04 de Junio y el Martes 11 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The 28 day Dash Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health (en Inglés)"

Achieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet offers a path to weight loss that is rooted in balanced eating, but it's not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.The 28-Day DASH Diet Weight-Loss Program begins by tackling critical lifestyle components for good health with guidance for exercise routines, stress management, and a good night's sleep. With a 28-day meal plan that includes trackers to monitor habits and exercise, this book kick-starts weight loss and sets you on a path of long-term health.The 28-Day DASH Diet Weight-Loss Program includes: A 28-day meal plan with recipes designed specifically for weight loss, plus 2 supplemental, 7-day meal plans for you to maintain the DASH diet beyond the 28 days.Lifestyle trackers that allow you to design your own exercise routine for cardio and strength training every week, and monitor other healthy habits.100 DASH diet recipes for satisfying, low-calorie meals that include Blueberry Date Muffins, Roasted Vegetable Enchiladas, Shrimp Pasta Primavera, Classic Pot Roast, and more!Start living your healthiest life today when you improve your health and lose weight with The 28-Day DASH Diet Weight-Loss Program.