Name: The Art of Weight Reduction (en Inglés)
SKU: 59820997
Price: 31130.00 CLP
Availability: InStock
Author: Cooley, R. C.
ISBN: 9781960113313

portada The Art of Weight Reduction (en Inglés)

Formato

Libro Físico

Autor

R. C. Cooley

Editorial

Regency Publishers

Idioma

Inglés

N° páginas

Encuadernación

Tapa Dura

Dimensiones

22.9x15.2x0.8 cm

Peso

0.29 kg.

ISBN13

9781960113313

Categorías

Medicina popular y salud

The Art of Weight Reduction (en Inglés)

R. C. Cooley (Autor) · Regency Publishers · Tapa Dura

Libro Nuevo Importado

Envío: 16 a 21 días háb.

$ 51.890$ 31.130

-40%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 100 unidades

$ 31.130

Llega entre el 14 Oct y el 21 Oct a Santiago, Región Metropolitana. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "The Art of Weight Reduction (en Inglés)"

This book is designed to cut through the confusion and uncertainty of obesity and to serve as an instructional guide to anyone who wants to reduce their weight. The process described in this book is rooted in measurement and observation and is effective regardless of eating preferences or activity levels. In other words, it doesn't require exercise or changing the type of foods you eat. The readings are also designed to leave the user with the tools and mindset to maintain their ideal weight permanently once they get there. We spend 62 billion dollars every year in this country for weight loss products and services when the solution is literally in our hands. This book describes the Igen Process, its biological underpinnings, and how to engage in the process. This book also serves as a companion to the online class which walks you week after week, and month after month, to a gradual but permanent reduction in your weight. Understanding our body, our mid-brain, our food environment, and how they interact, gives us the necessary insight to intervene and return to our ideal weight.