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the arthritis helpbook,a tested self-management program for coping with arthritis and fibromyalgia (en Inglés)
Kate Lorig
(Autor)
·
James F. Fries
(Autor)
·
Maureen R. Gecht-Silver
(Contribuciones de)
·
Da Capo Press
· Tapa Blanda
the arthritis helpbook,a tested self-management program for coping with arthritis and fibromyalgia (en Inglés) - Lorig, Kate ; Fries, James F. ; Gecht-Silver, Maureen R.
$ 14.680
$ 29.350
Ahorras: $ 14.670
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Lunes 10 de Junio y el
Lunes 17 de Junio.
Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.
Reseña del libro "the arthritis helpbook,a tested self-management program for coping with arthritis and fibromyalgia (en Inglés)"
The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a healthy weight Design an exercise program that matches their needs Find tips and gadgets that solve common problems, big and small Overcome fatigue, depression, and other troubling feelings associated with these health issues Learn about all available arthritis medications and surgeries
