Name: The Complete Guide to Airport Exercise (en Inglés)
SKU: 56698901
Price: 25590.00 CLP
Availability: InStock
Author: Seifert, Ken Anthony
ISBN: 9781945330612

portada The Complete Guide to Airport Exercise (en Inglés)

The Complete Guide to Airport Exercise (en Inglés)

Formato

Libro Físico

Autor

Ken Anthony Seifert

Editorial

Ken Seifert

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

21.6x14x0.4 cm

Peso

0.11 kg.

ISBN13

9781945330612

Categorías

Libros de ejercicio y entrenamiento físicos
Autoayuda, desarrollo personal y consejos prácticos

The Complete Guide to Airport Exercise (en Inglés)

Ken Anthony Seifert (Autor) · Ken Seifert · Tapa Blanda

Libro Nuevo Importado

Envío: 16 a 21 días háb.

$ 46.520$ 25.590

-45%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 100 unidades

$ 25.590

Llega entre el 06 Oct y el 14 Oct a Santiago, Región Metropolitana. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "The Complete Guide to Airport Exercise (en Inglés)"

Tired of wasting time during long layovers at the airport? Wish you had more hours in a day to exercise? This book will change your life...or at least your waistline! The Complete Guide to Airport Exercise is a revolutionary, first-of-its-kind manual on how to turn every day airports into workout opportunities for anyone, regardless of age, sex, or fitness level. Providing complete information and diagrams on various cardio programs and upper body workouts, this exciting book fuses humor with practical tips on how to work out the entire body for some major calorie-burning.For relatively little hassle and investment, readers will learn how to set goals and stick to exercise plans, regardless of the flight itinerary. More, readers gain valuable information on how to prepare and pack for airport-exercising, receiving tips for using every-day objects to create exciting and dynamic exercise programs.No other book provides beginning-to-end instructions for airport-exercising, including a comprehensive section on hygiene and clean-up as well as recommendations for dealing with the extra attention from nearby passengers. The Complete Guide to Airport Exercise has been heralded by international business travelers, news journalists, airline crew, and every day tourists passing through airports. The Complete Guide to Airport Exercise is a must for anyone traveling through airports!