Libro The Complete Guide to Yoga for Fitness Professionals (Complete Guides) De Conrad Paul; Debbie Lawrence

portada The Complete Guide to Yoga for Fitness Professionals (Complete Guides)

Formato

Libro Físico

Editorial

Bloomsbury Sport

Autor

Conrad Paul; Debbie Lawrence

Año

2014

Idioma

Inglés

N° páginas

240

Encuadernación

Tapa Blanda

ISBN13

9781408187210

The Complete Guide to Yoga for Fitness Professionals (Complete Guides)

Conrad Paul; Debbie Lawrence (Autor) · Bloomsbury Sport · Tapa Blanda

Sin Stock

Reseña del libro "The Complete Guide to Yoga for Fitness Professionals (Complete Guides)"

The Complete Guide to Yoga for Fitness Professionals gives you the necessary skills to become a successful yoga teacher or practitioner. Whether you are looking for information on planning, structuring and delivering a yoga class, or are looking to increase your general understanding and appreciation of the history and ancient lineage of yoga, our experienced authors are here to help. Reaching beyond the typical 'how to' guides, this book not only covers the basics but also details more advanced teaching techniques. Master how to teach the classic asana pose, including the benefits, precautions, prohibitions and modifications of a selection of some other Hatha yoga postures. Higher level yoga practices are found in Part Three, along with information about how to deal with common conditions of participants encountered in a yoga class and any adaptations that need to be made to support them.