Name: The Courage to Feel: A Practical Guide to the Power and Freedom of Emotional Honesty (en Inglés)
SKU: 53585299
Price: 26180.00 CLP
Availability: InStock
Author: Seubert, Andrew
ISBN: 9781950057061

portada The Courage to Feel: A Practical Guide to the Power and Freedom of Emotional Honesty (en Inglés)

The Courage to Feel: A Practical Guide to the Power and Freedom of Emotional Honesty (en Inglés)

Formato

Libro Físico

Autor

Andrew Seubert

Editorial

Unhooked Books

Año

2021

Idioma

Inglés

N° páginas

197

Encuadernación

Tapa Blanda

Dimensiones

21.4x14.2x1.4 cm

Peso

0.27 kg.

ISBN13

9781950057061

Categorías

Psicología: emociones
Cómo afrontar los problemas de salud mental
Autoayuda, desarrollo personal y consejos prácticos

The Courage to Feel: A Practical Guide to the Power and Freedom of Emotional Honesty (en Inglés)

Andrew Seubert (Autor) · Unhooked Books · Tapa Blanda

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Reseña del libro "The Courage to Feel: A Practical Guide to the Power and Freedom of Emotional Honesty (en Inglés)"

NEW: second edition published in 2021 "Emotions are complex things. They can make life hell or make it sweet. So, here's a question: do you have emotions or do emotions have you? Andrew Seubert's The Courage to Feel can help you to have emotions and make your life rich and workable. It's short, easy to understand and very powerful." -- BILL O'HANLON, AUTHOR OF DO ONE THING DIFFERENT Many people live partial lives, keeping their vitality under emotional mufflers and living life without ever feeling like an adult. The Courage to Feel delivers a pragmatic, creative and inspiring four-step path to emotional mastery and freedom that explores the hidden wealth of guidance and wisdom available through our emotions. Each chapter includes anecdotes, applications and exercises to anchor the teachings along with the charming allegory of Simon the Turtle who must leave his shell to follow his heart is woven throughout the book. Based on the authors 25+ years' experience with thousands of clients, this book will launch you on a journey that leads to personal freedom, happier marriages, improved work relationships, and deeper spirituality.