Name: The Dirty Diet: Ditch the guilt, love your food (en Inglés)
Price: 16440.00 CLP
Availability: InStock
Author: Kate Harrison
ISBN: 9781409171287

portada The Dirty Diet: Ditch the guilt, love your food (en Inglés)

Formato

Libro Físico

Editorial

Seven Dials

Autor

Kate Harrison

Idioma

Inglés

Encuadernación

Tapa Blanda

ISBN13

9781409171287

The Dirty Diet: Ditch the guilt, love your food (en Inglés)

Kate Harrison (Autor) · Seven Dials · Tapa Blanda

Libro Nuevo

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$ 27.400

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Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 27 de Mayo y el Martes 04 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The Dirty Diet: Ditch the guilt, love your food (en Inglés)"

***Lose up to 14lbs in just 28 days WHILST eating cheese and drinking wine!*** From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new 4-week plan that will have you losing weight for good - without cutting out the foods you love. The Dirty Diet combines the revolutionary successes of fasting with the latest scientific findings about gut health. What does this mean? Results! Eat 600-700 calories two or three days a week and 1800 calories for the rest - using Kate's delicious recipes and meal plans - and you'll not only be losing weight but be feeling rejuvenated and healthier too. With recipes including 'Fuss-free Eggs Royale', 'Fast Flatbread Pizza' and 'Chicken Pasta Bake', you'll also discover: - how certain foods help you absorb nutrients without the calories; - how to look after your gut health so your digestion is improved; - how to harness the secrets of cultures where people live to ripe old ages; - and how you can drink wine and eat cheese without ruining your weight-loss plan. In short, discover a plan that is not only sustainable and achievable but celebrates food in all its glory. So whether you're sick of the limiting 'clean-eating' diets, or you just love food, if you're after a sustainable plan that will deliver the results you need - the Dirty Diet is for you.