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The Everyday Bodysmith: A Practical and Progressive Guide to the Bodysmithing Philosophy (en Inglés)
Heather Ann Noonan Lmp
(Autor)
·
Laurie Whittington
(Ilustrado por)
·
Authorhouse
· Tapa Blanda
The Everyday Bodysmith: A Practical and Progressive Guide to the Bodysmithing Philosophy (en Inglés) - Noonan Lmp, Heather Ann ; Whittington, Laurie
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Reseña del libro "The Everyday Bodysmith: A Practical and Progressive Guide to the Bodysmithing Philosophy (en Inglés)"
'To love oneself is the beginning of a lifelong romance' Shakespear. As a mother of 4 children, I know what it's like to neglect yourself and put everyone else first. Being intentional about your health, mental wellness, and having a positive spirit can allow you to be your best, creating a chain reaction where others believe they can also do and be their best. In order for that to occur, a decision to INVEST in yourself is undoubtedly the way to go. The bodysmithing techniques used at this studio will help to ground and remind you that 'YouGotThis'. As a BodySmith, I humbly come beside you with this guide, my skills, and my experience to lead you on your journey to better health, wellness, and recovery. It's a privilege to call this my career and I look forward to helping you improve the quality of your life!
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