Name: The Four Levers of Gut Health. A Gastroenterologist's Framework for IBS, GERD, Constipation, and Digestive Health (en Inglés)
SKU: 67473735
Price: 28580.00 CLP
Availability: InStock
Author: Dzifaa Lotsu MD MPH
ISBN: 9798254812937

portada The Four Levers of Gut Health. A Gastroenterologist's Framework for IBS, GERD, Constipation, and Digestive Health (en Inglés)

The Four Levers of Gut Health. A Gastroenterologist's Framework for IBS, GERD, Constipation, and Digestive Health (en Inglés)

Formato

Libro Físico

Editorial

Independently published

Autor

Dzifaa Lotsu MD MPH

Año

2026

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.2 cm

ISBN13

9798254812937

The Four Levers of Gut Health. A Gastroenterologist's Framework for IBS, GERD, Constipation, and Digestive Health (en Inglés)

Dzifaa Lotsu Md Mph (Autor) · Independently published · Tapa Blanda

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Reseña del libro "The Four Levers of Gut Health. A Gastroenterologist's Framework for IBS, GERD, Constipation, and Digestive Health (en Inglés)"

You've tried the elimination diet. You've cut gluten, dairy, FODMAPs. You've taken the probiotics. And your gut still doesn't cooperate.
The problem isn't your effort. It's the model.
Most digestive advice focuses on what you eat. But after years in gastroenterology practice - and thousands of patient conversations - Dr. Dzifaa K. Lotsu, MD, MPH has found that the real drivers of digestive health are almost never on that list.
They are four variables that most people have never been told to pay attention to: Hydration, Movement, Rhythm, and Load.
The Four Levers of Gut Health maps these variables across five major conditions - GERD, constipation, IBS, IBD, and eosinophilic esophagitis - and shows exactly how each one breaks down and how to restore it.
This is not a wellness book. It is a system. One framework, applied across every condition, with clear experiments you can run in seven days.
Your body is not random. It is responsive.
Now you'll know what to adjust.