Name: The Happy Cookbook (en Inglés)
Price: 25140.00 CLP
Availability: InStock
Author: Berry, Lola
ISBN: 9781743532942

Formato

Libro Físico

Autor

Lola Berry

Editorial

Plum

Idioma

Inglés

N° páginas

248

Encuadernación

Tapa Blanda

Dimensiones

24.9 x 18.0 x 2.0 cm

Peso

0.82 kg.

ISBN13

9781743532942

Categorías

Dietética y nutrición
Alergias, incluidas las alimentarias
Cocina fácil y rápida
Cocina para dietas

The Happy Cookbook (en Inglés)

Lola Berry (Autor) · Plum · Tapa Blanda

Libro Nuevo

$ 25.140

$ 50.280

Ahorras: $ 25.140

50% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 10 de Junio y el Martes 18 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The Happy Cookbook (en Inglés)"

130 wholefood recipes for health, wellness and a little extra sparkle from Australia's favourite nutritionist, Lola Berry.Happiness is within your grasp and it starts with eating well. These recipes are not about substitutions or restrictions, they're about eating food in its purest and most delicious state. Lola Berry's cooking is fresh, vibrant and jam-packed full of flavour - a little like Lola herself! Based around nutritionally dense wholefoods, Lola's recipes are gluten- and wheat-free, with very little dairy and no refined sugar. This truly is food that will make you glow with good health, inside and out.High-energy breakfasts include Crunchy Paleo Granola, Vanilla and Blueberry Oaty Pikelets and 18 different smoothie combos. Vegans, vegetarians and meat-eaters alike will find exciting new lunch and dinner options, from Raw Falafel with Cashew Aioli or Spicy Pepita, Kale and Buckwheat salad to Chicken Mole with Lime Quinoa and an Aussie beef burger on a paleo bun.While eating well is vital for good health, it's just one piece of the puzzle. As well as sharing her nutritious recipes, Lola discusses the other key pillars of good health - including exercise, mindfulness and mental health - offering insights both professional and personal.