Name: The Healing Power of Doodling: Mindfulness Therapy to Deal With Stress, Fear & Life Challenges (en Inglés)
SKU: 52683588
Price: 26000.00 CLP
Availability: InStock
Author: Edmonston, Carol
ISBN: 9780970068422

portada The Healing Power of Doodling: Mindfulness Therapy to Deal With Stress, Fear & Life Challenges (en Inglés)

The Healing Power of Doodling: Mindfulness Therapy to Deal With Stress, Fear & Life Challenges (en Inglés)

Formato

Libro Físico

Autor

Carol Edmonston

Editorial

Bindu Publications

Año

2020

Idioma

Inglés

N° páginas

144

Encuadernación

Tapa Blanda

Dimensiones

21.6x21.6x0.8 cm

Peso

0.27 kg.

ISBN13

9780970068422

Categorías

Salud pública y medicina preventiva
Oncología
Especialidades de enfermería
Terapias complementarias, curación y salud

The Healing Power of Doodling: Mindfulness Therapy to Deal With Stress, Fear & Life Challenges (en Inglés)

Carol Edmonston (Autor) · Bindu Publications · Tapa Blanda

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Reseña del libro "The Healing Power of Doodling: Mindfulness Therapy to Deal With Stress, Fear & Life Challenges (en Inglés)"

Are you Ready to Doodle Your Stress Away?The good news is you don't have to be a trained artist. The only qualification you need is that you're feeling overwhelmed with life's challenges. In this pioneering book, Carol Edmonston gives you a new form of mindfulness which allows your spirit to rest, recover and regroup. Her goal is to help you discover the sacred healing art of doodling to help you enjoy life no matter what comes your way.The Healing Power of Doodling offers you: A step-by-step guide to discover your own sacred doodling skills (hint: it's fun and easy!) Meditations which help you pause, push the reset button and invite you to contemplative journaling. 56 of Carol's own sacred doodle drawings which will intrigue, inspire and heal your soul. If you're ready to quiet your mind, let go and acquire a new life-management skill, this book is designed with you in mind. It's also of great value to anyone with a chronic or serious illness and for their caregivers.