Name: The Inside Scoop on Eating Disorder Recovery: Advice From two Therapists who Have Been There (en Inglés)
Price: 41200.00 CLP
Availability: InStock
Author: Colleen Reichmann; Jennifer Rollin
ISBN: 9780367900816

portada The Inside Scoop on Eating Disorder Recovery: Advice From two Therapists who Have Been There (en Inglés)

Formato

Libro Físico

Editorial

Routledge

Autor

Colleen Reichmann; Jennifer Rollin

Año

2021

Idioma

Inglés

N° páginas

184

Encuadernación

Tapa Blanda

ISBN13

9780367900816

N° edición

Categorías

Trastornos de la alimentación

The Inside Scoop on Eating Disorder Recovery: Advice From two Therapists who Have Been There (en Inglés)

Colleen Reichmann; Jennifer Rollin (Autor) · Routledge · Tapa Blanda

Libro Físico

$ 41.200

$ 68.660

Ahorras: $ 27.460

40% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 22 de Mayo y el Miércoles 29 de Mayo.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The Inside Scoop on Eating Disorder Recovery: Advice From two Therapists who Have Been There (en Inglés)"

The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves. Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, the text uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim one's life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. The book provides powerful myth-busting on topics that have historically not been addressed in eating disorder recovery books, such as clean eating and orthorexia, exercising in recovery, and fat positivity. Tangible exercises at the end of each chapter provide readers with advice and tips on implementing this approach to recovery in their day-to-day lives. The humorous and down-to-earth tone of the book creates an authentic and genuine feel that leaves those who struggle with chronic dieting, eating disorders, and negative body image feeling connected and heard.