Name: The joy of Healthy Living: The Guide to Eating Right for Life (en Inglés)
Price: 48180.00 CLP
Availability: InStock
Author: Deborah Francis
ISBN: 9780615605197

portada The joy of Healthy Living: The Guide to Eating Right for Life (en Inglés)

The joy of Healthy Living: The Guide to Eating Right for Life (en Inglés)

Formato

Libro Físico

Editorial

Loyal Leaders Publishing

Autor

Deborah Francis

Idioma

Inglés

N° páginas

186

Encuadernación

Tapa Blanda

ISBN13

9780615605197

The joy of Healthy Living: The Guide to Eating Right for Life (en Inglés)

Deborah Francis (Autor) · Loyal Leaders Publishing · Tapa Blanda

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Reseña del libro "The joy of Healthy Living: The Guide to Eating Right for Life (en Inglés)"

Are You Getting Your Daily Servings of Fruits and Vegetables? The United States Department of Agriculture (USDA) recommends we eat 7 to 13 servings of fruits and vegetables every day. Most people don't come anywhere close. Solutions Available in this Book to Your Pressing Health Questions. How you can use food as medicine. Is organic really better? What foods fight anxiety and depression? What are natural therapies for system based diseases? What solutions are available for health using nutrition against cancer, heart disease, hypertension, and diabetes? What foods do we need to eat for healthy aging? What functional foods have health-promoting phytonutrients and antioxidant power? How to overcome food allergies and intolerances? What are low glycemic index foods? How to choose the right foods for high performance and sports? What to feed children with guidance on high performance based on nutrition from fruits and vegetables? And more!