Name: The Longevity Matrix: How to Live Better, Stronger, and Longer (en Inglés)
SKU: 53129055
Price: 38650.00 CLP
Availability: InStock
Author: Murray, Michael T.
ISBN: 9781631951374

portada The Longevity Matrix: How to Live Better, Stronger, and Longer (en Inglés)

The Longevity Matrix: How to Live Better, Stronger, and Longer (en Inglés)

Formato

Libro Físico

Autor

Michael T. Murray

Editorial

Morgan James Publishing

Idioma

Inglés

N° páginas

518

Encuadernación

Tapa Blanda

Dimensiones

22.6x15.7x3.3 cm

Peso

0.73 kg.

ISBN13

9781631951374

Categorías

Medicina clínica e interna
Medicina popular y salud
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The Longevity Matrix: How to Live Better, Stronger, and Longer (en Inglés)

Michael T. Murray (Autor) · Morgan James Publishing · Tapa Blanda

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Reseña del libro "The Longevity Matrix: How to Live Better, Stronger, and Longer (en Inglés)"

The Longevity Matrix shares a strategy to help people achieve an extreme level of wellness and vitality. Michael T. Murray, N.D. does not think it is enough to live longer. The desire should be to live better and stronger with a tremendous amount of health, energy, fulfillment, and joy. Dr. Murray believes that if focus is put on accomplishing these goals, then living longer will naturally take care of itself. In naming this book, Dr. Murray chose a descriptive title - The Longevity Matrix. A matrix refers to a set of conditions that provides a system in which something grows or develops. In this context, the "Longevity Matrix" refers to creating the best set of conditions to develop longevity. If that happens, not only will it lead to a longer life, but it also allows the systems within the body and mind to function at the highest possible capacity. Within The Longevity Matrix, Dr. Murray offers a step-by-step approach to improve the function of each body system in order to help people make their health chain as strong as possible by strengthening each individual chain.