Name: The Lupus Cookbook: 125+ Anti-Inflammatory Recipes to Live Well With Lupus (en Inglés)
SKU: 51328385
Price: 20770.00 CLP
Availability: InStock
Author: Ana Reisdorf
ISBN: 9781641522434

portada The Lupus Cookbook: 125+ Anti-Inflammatory Recipes to Live Well With Lupus (en Inglés)

The Lupus Cookbook: 125+ Anti-Inflammatory Recipes to Live Well With Lupus (en Inglés)

Formato

Libro Físico

Editorial

Rockridge Pr

Autor

Ana Reisdorf

Año

2018

Idioma

Inglés

N° páginas

200

Encuadernación

Tapa Blanda

ISBN13

9781641522434

Categorías

Cocina sana y con alimentos integrales

The Lupus Cookbook: 125+ Anti-Inflammatory Recipes to Live Well With Lupus (en Inglés)

Ana Reisdorf (Autor) · Rockridge Pr · Tapa Blanda

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Reseña del libro "The Lupus Cookbook: 125+ Anti-Inflammatory Recipes to Live Well With Lupus (en Inglés)"

The Lupus Cookbook is the definitive collection for anti-inflammatory recipes to take control of symptoms and send lupus into remission.An anti-inflammatory diet is fundamental to managing lupus in your day-to-day life. Specifically written to target lupus symptoms, The Lupus Cookbook offers the definitive collection of anti-inflammatory recipes to get a lifetime of relief and enhance your overall well-being.Ana Reisdorf, MS, RD, a clinical dietitian with over a decade of experience in the field, combines the most current research available on lupus, inflammation, and diet into this accessible reference. With over 125 easy and delicious recipes that target specific concernsflare, fatigue, kidney support, cardio care, and bone healthThe Lupus Cookbook helps you take control of one of the most important factors for your health and vitality: your diet.The Lupus Cookbook includes:An introduction that offers step-by-step guidance on managing symptoms with the anti-inflammatory diet, plus in-depth explanations of foods to enjoy and avoid eating.Over 125 recipes for smoothies and breakfasts, snacks and sides, salads and soups, plant-based meals, dish and seafood, poultry and meat, desserts, and more! Lifestyle tips for setting up a lupus-friendly kitchen, eating out, and staying mentally healthy. Whether you were just diagnosed with lupus or you have had it for a while, its never too late to start thinking about what you eat and how it affects your health. The Lupus Cookbook is the ultimate kitchen companion to make your everyday meals count towards lifelong health.