Name: The Official It Didn't Start with You Workbook: Practical Exercises to Break the Cycle of Inherited Family Trauma (en Inglés)
Price: 25950.00 CLP
Availability: InStock
Author: Mark Wolynn
ISBN: 9780593994436

portada The Official It Didn't Start with You Workbook: Practical Exercises to Break the Cycle of Inherited Family Trauma (en Inglés)

The Official It Didn't Start with You Workbook: Practical Exercises to Break the Cycle of Inherited Family Trauma (en Inglés)

Formato

Libro Físico

Autor

Mark Wolynn

Editorial

Penguin

Año

2025

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Blanda

Dimensiones

23.114 x 18.796 x 1.016 cm

ISBN13

9780593994436

The Official It Didn't Start with You Workbook: Practical Exercises to Break the Cycle of Inherited Family Trauma (en Inglés)

Mark Wolynn (Autor) · Penguin · Tapa Blanda

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Reseña del libro "The Official It Didn't Start with You Workbook: Practical Exercises to Break the Cycle of Inherited Family Trauma (en Inglés)"

The must-have companion to the million-copy bestseller, a comprehensive guide to understanding and transforming the impact of traumatic family legacies on our daily lives

Depression. Anxiety. Chronic pain. Obsessive thoughts. The roots of these difficulties may not have originated with us—but in our parents, grandparents, or even great-grandparents. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for more than thirty years. Now you can work with him too: The Official It Didn’t Start with You Workbook, the companion to his million-copy bestseller It Didn’t Start with You, offers a pragmatic and easy-to-follow guide to his method, the Core Language Approach. Through a series of activities, prompts, and practices, you may discover that the afflictions you’ve suffered from your whole life are really just symptoms of a hidden family legacy. This workbook is a transformative experience that will teach you how to heal the past, reconnect with yourself, and reclaim your life, health, and vitality.

Mark Wolynn

(Autor)

Ver Página del Autor

Es fundador y director del Family Constellation Institute (Instituto de Constelaciones Familiares). Ha impartido clases en la Universidad de Pittsburgh, en el Western
Psychiatric Institute, en el centro Kripalu, en el Instituto Omega, en el Open Center
de Nueva York y en el California Institute of Integral Studies (Instituto de Estudios Integrales de California). Sus artículos se han publicado en el Elephant Journal y en Psych Central. Vive en la zona de la bahía de San Francisco, Estados Unidos.

Página web:
http://www.markwolynn.com/

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