Name: The Reset: A Guide To Lift Your Life: A practical approach to fitness and health for all. (en Inglés)
SKU: 66830472
Price: 54620.00 CLP
Availability: InStock
Author: Vanacker, Sander
ISBN: 9789083665207

portada The Reset: A Guide To Lift Your Life: A practical approach to fitness and health for all. (en Inglés)

The Reset: A Guide To Lift Your Life: A practical approach to fitness and health for all. (en Inglés)

Formato

Libro Físico

Editorial

Thrivelab

Autor

Vanacker, Sander

Idioma

Inglés

N° páginas

310

Encuadernación

Tapa Dura

Dimensiones

22.9x15.2x2.5 cm

ISBN13

9789083665207

The Reset: A Guide To Lift Your Life: A practical approach to fitness and health for all. (en Inglés)

Vanacker, Sander (Autor) · Thrivelab · Tapa Dura

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Reseña del libro "The Reset: A Guide To Lift Your Life: A practical approach to fitness and health for all. (en Inglés)"

"The Reset: A Guide To Lift Your Life" is your practical roadmap to a healthier, fitter you. This book isn't just about empty words. It's a hands-on guide filled with practical tips on training, nutrition, and daily routines. Whether you're a beginner or someone looking to refine your approach, these insights will help you: Optimize your workouts with effective training methods tailored to your goals.Fuel your body right with simple, sustainable nutrition advice.Build lasting habits that align with your long-term success.Design routines that fit seamlessly into your lifestyle, ensuring consistency without burnout.The Reset is more than a fitness manual; it's a blueprint for reclaiming your health, boosting your energy, and lifting every aspect of your life. If you're ready to commit to change, this book is your first step toward a stronger, healthier, and happier you. Your reset starts now.