Name: The Self-Esteem Class: How to Unlock Your True Value for Unwavering Contentment (en Inglés)
SKU: 63549941
Price: 29510.00 CLP
Availability: InStock
Author: Dr. Yoon Hong Gyun
ISBN: 9780593838754

portada The Self-Esteem Class: How to Unlock Your True Value for Unwavering Contentment (en Inglés)

The Self-Esteem Class: How to Unlock Your True Value for Unwavering Contentment (en Inglés)

Formato

Libro Físico

Editorial

Ten Speed Press

Autor

Dr. Yoon Hong Gyun

Idioma

Inglés

N° páginas

320

Encuadernación

Tapa Dura

ISBN13

9780593838754

The Self-Esteem Class: How to Unlock Your True Value for Unwavering Contentment (en Inglés)

Dr. Yoon Hong Gyun (Autor) · Ten Speed Press · Tapa Dura

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Reseña del libro "The Self-Esteem Class: How to Unlock Your True Value for Unwavering Contentment (en Inglés)"

OVER 1 MILLION COPIES SOLD WORLDWIDE - A step-by-step guide to recovering from low self-esteem and revolutionizing your relationships, career, goals, and life satisfaction--from an internationally renowned expert in self-esteem If you're trying to become your very best and most desirable self but struggling with low self-worth, vicious cycles, and negative scripts, this book is the place to start. The Self-Esteem Class guides you toward a deeper understanding of your own unique value and an internal sense of validation as you define confidence and happiness on your own terms. Dr. Yoon Hong Gyun has dedicated his life to understanding the role of self-esteem in human happiness. With The Self-Esteem Class, a runaway bestseller in his native Korea, he shares everything he's learned as a practicing psychologist. His step-by-step method helps readers recover from low self-esteem and build the confidence for lasting contentment. He teaches you to: bring the focus back to yourself and your decisionsovercome vicious cycles and the wounds of your pastharness the energy of your emotionsseparate your own sense of self from other people's judgmentscommit to loving yourself unconditionallyand more!There is no shortcut to contentment, but the secrets revealed in The Self-Esteem Class will transform your outlook on life forever.