Name: The Soft Circle (en Inglés)
SKU: 66283275
Price: 28070.00 CLP
Availability: InStock
Author: Park

Formato

Libro Físico

Editorial

Rebecca Park

Autor

Park

Idioma

Inglés

N° páginas

174

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x1.2 cm

ISBN13

9781764422307

The Soft Circle (en Inglés)

Park (Autor) · Rebecca Park · Tapa Blanda

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Reseña del libro "The Soft Circle (en Inglés)"

Healing isn't about fixing who you are-it's about returning to the self you abandoned in order to survive.For years, we learn to normalise pain: the childhood roles we had to play, the wounds we carried into adulthood, the patterns we never understood. These imprints live in the body, shaping how we love, how we protect ourselves, and how we disconnect from the deepest parts of our souls.The Soft Circle is a guide back home.This book explores the nervous system, trauma, attachment, fear, intimacy, and the stories that repeat themselves in love and connection. It teaches the psychology of survival, the emotional patterns we inherit, and how the body keeps the score long before the mind even notices.Inside, you'll explore: - the nervous system response beneath your habits - self-abandonment and the fear behind intimacy - attachment styles and trauma in relationships - emotional regulation and inner child healing - the body's memory, the breaking open, and the returningThis book is for the person who feels too much, who survives on instinct, who has loved and lost and tried again. It is for the ones who are rebuilding-gently, honestly, and without shame.You are not starting over. You are returning to the self you always were.